My Mission
I want to create a community of like-minded people who wish to return to life and be human again.
We are in a global epidemic of disconnection and human energy crisis.
I want to connect and guide people to reconnect to themselves and empower them to fulfill their greatest potential by connecting the dots between movement, mindset, and e-motion. I want to help them begin to listen to their body again and optimize their body and their life for what it was made to do.
I want to be a guide on their side, where they are in the driver's seat. I will guide them with the tools they need to identify their strengths, find the roots of what is holding them back, and help them create an environment that will allow them to flourish. I want to make the complex, and simple and help them connect the dots between their heart, mind, and body to create a personalized integration/growth plan that allows them to align all parts of themselves, and live in line with their values, goals, purpose, and capacity. Ultimately, I want them to maximize their capacity and energy to live their life. I want to reconnect them to their inner child and live in the present moment, reconnecting to themselves, their passions, and the people they love. I want to guide them to do the hard things to get them where they need to be, no matter what that is.
"Sometimes, the only help we can give or receive is the willingness to sit with what feels unbearable. With compassion, community and courage, we access the power we need to push through our obstacles and create a world aligned with our purpose, values and goals.
— Mia Kakebeeke, CRC founder.
Are you feeling burned out by the grind, demands, and hopelessness of the current system(s) and want to improve your life?
YOU ARE NOT ALONE!
It is never too late to reignite your inner light and reclaim compassion and love for yourself so you can continue to ignite the light of others.
My goal is to support you in building a practical action plan, aligned with your goals and values, and to create a full integration of your heart, body, and mind. The practices will be personalized to your needs and create micro shifts in your daily habits and practices to improve the health of your body, mind, and heart.
The ultimate goal is to create lasting change that improves your skills and capacity for compassion and resilience so you are better prepared for life; the good, the bad, and the ugly.
As Winston Churchill once said: “When you are going through hell, keep going!”
REMEMBER: Change won’t happen overnight and growth can be painful. You must be willing to learn and practice new skills until you increase your capacity and have a solid foundation. If you are up for that, it is time to take control and responsibility and create a life you don’t want to escape.
You are not alone and you are worth it.